
Seated - Pain and Tension Relief Movements
15 Min - Audio - Seated - Muscular Pain and Tension Relief Movements

Lying Down - Pain and Tension Relief Movements
20 Min - Audio - Lying Down - Muscular Pain and Tension Relief Movements
15 Min - Audio - Seated - Muscular Pain and Tension Relief Movements
20 Min - Audio - Lying Down - Muscular Pain and Tension Relief Movements