Email

1. Landau / Green Light Reflex:

Name at least 4 muscles

2. Startle / Red Light Reflex:

Name at least 4 muscles

3. Name all 3 Hamstring muscles.

Which two are medial? and which one is lateral?

4. Name all 4 quadriceps muscles..

Name the action for each.

5. Locate the coracoid process.

Name one or more muscles that attach here.

6. Where does the sciatic nerve begin?

7. What is the action of the psoas?

8. Name 2 muscles at the side of the body between the waist and ribs.

9. Which 2 muscles shrug the shoulder?

10. Name all 4 abdominal muscles.

11. Where are the gastrocnemius and soleus located?

What is the name of both muscles with their 3 heads all together?

12. Name at least 3 hip joint muscles at the back of the pelvis.

13. What is the function / action of the tensor fascia lata?

14. What is the name of the special kind of fascia one can find at the wrists and ankles?

15. What is the largest and most famous group of paravertebral (PV) muscles - it’s also the most superficial of the PVs?

16. Which neck muscles attach to ribs?

17. Which joint do the calf muscles primarily control?

18. Where is your center of gravity located?

19. How is the rectus femoris different from the other 3 quadriceps?

20. What are sphincter muscles?

Where are the locations of the 2 most well known sphincter muscles?

21. What are the reference muscle(s) for the: Red Light, Green Light, and Trauma?

22. Please define: flexion, extension, abduction, adduction, external (lateral) rotation, internal (medial) rotation?

* Please submit your answers by clicking the button below!

HSE Training Module 2: Kinesiology Study Guide